ALLERGIC TO COW OR GOAT MILK?
Such allergies cause a wide range of often undiagnosed problems. Being told to come
off 'Dairy Products' usually only means Cow milk products, NOT sheep or goats'.
Calcium deficiency can occur if all milk products are eliminated from the diet.
ASTHMA, ECZEMA AND SKIN PROBLEMS -
Books written for the Asthma Research Council and the National Eczema Society
recommend a change to sheep and goat products to aid the treatment of these and
other related problems.
A typical comparative analysis of Sheep, Goat, and Cow milks
Whole Milk % Sheep Goat Cow
Total Solids 18.3 11.2 12.1
Fat 6.7 3.9 3.5
Protein 5.6 2.9 3.4
Lactose 4.8 4.1 4.5
Calorific value /100g 102 77 73
Vitamins mg/l
Riboflavin B2 4.3 1.4 2.2
Thiamine 1.2 0.5 0.5
Niacin B1 5.4 2.5 1.0
Pantothenic acid 5.3 3.6 3.4
B6 0.7 0.6 0.5
Folic acid ug/l 0.5 0.06 0.5
B12 0.09 0.007 0.03
Biotin 5.0 4.0 1.7
Minerals mg/100g
Calcium (Ca) 162 - 259 102 - 203 110
Phosphorus (P) 82 - 183 86 - 118 90
Sodium (Na) 41 - 132 35 - 65 58
Magnesium (Mg) 14 - 19 13 - 19 11
Zinc (Zn) 0.5 - 1.2 0.19 - 0.5 0.3
Iron (Fe) 0.03 - 0.1 0.01 - 0.1 0.04
All information obtained from the British Sheep Dairying Association
Such allergies cause a wide range of often undiagnosed problems. Being told to come
off 'Dairy Products' usually only means Cow milk products, NOT sheep or goats'.
Calcium deficiency can occur if all milk products are eliminated from the diet.
ASTHMA, ECZEMA AND SKIN PROBLEMS -
Books written for the Asthma Research Council and the National Eczema Society
recommend a change to sheep and goat products to aid the treatment of these and
other related problems.
A typical comparative analysis of Sheep, Goat, and Cow milks
Whole Milk % Sheep Goat Cow
Total Solids 18.3 11.2 12.1
Fat 6.7 3.9 3.5
Protein 5.6 2.9 3.4
Lactose 4.8 4.1 4.5
Calorific value /100g 102 77 73
Vitamins mg/l
Riboflavin B2 4.3 1.4 2.2
Thiamine 1.2 0.5 0.5
Niacin B1 5.4 2.5 1.0
Pantothenic acid 5.3 3.6 3.4
B6 0.7 0.6 0.5
Folic acid ug/l 0.5 0.06 0.5
B12 0.09 0.007 0.03
Biotin 5.0 4.0 1.7
Minerals mg/100g
Calcium (Ca) 162 - 259 102 - 203 110
Phosphorus (P) 82 - 183 86 - 118 90
Sodium (Na) 41 - 132 35 - 65 58
Magnesium (Mg) 14 - 19 13 - 19 11
Zinc (Zn) 0.5 - 1.2 0.19 - 0.5 0.3
Iron (Fe) 0.03 - 0.1 0.01 - 0.1 0.04
All information obtained from the British Sheep Dairying Association
Goat Milk Nutrition Info
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Hastings, Michigan Call: (269) 945-6247 email: sleepyz@mei.net |